Body & Soul

We are here to support YOU.

1. Get the most out your membership and see results.

That’s why our personal trainers are always on hand for guidance on all equipment, so you’re not left fumbling around or scared to try different things. We also provide one-to-one personal training sessions as an affordable add-on to your gym membership to help you achieve the results you want. 

2. More space and no waiting.

We only allow a set number of members in at any given time to ensure you have plenty of space to exercise in and zero waiting time for machines. We are a members-only gym so that we can keep track of everyone (if you want us to) and strengthen our community spirit, which we believe can help you reach your goals. 

3. Access the best-equipped gym in the area.

We are equipped with the machines and weights of a large, mainstream gym, but you’ll have the added benefit of our personalised approach to fitness. 

Our professional and passionate personal trainers can assist whenever you need, so if you want to try using weights for the first time, we’ll guide you on how to use them safely. We put up suggested circuits every day too, giving you an opportunity to mix up your routine.